3 ways to gain clarity and move forward when you feel stuck. Have you ever felt confused or unsure about which decision to make? Have you ever felt that you just can’t decide on which path is the right path, as you have so many passions and things that you love doing? Have you just …
Do Civil Rights include everyone-or just a chosen few? Who do the ‘Vulnerable in society include and what does protecting them mean? “I prefer to be true to myself, even at the hazard of incurring the ridicule of others, rather than to be false, and to incur my own abhorrence.” -Frederick Douglass I hear there’s …
How often do we say, ‘I will be happy when I …….’ (Fill in the blanks). Yet everything that we need is already within us, because we all have the power of our thoughts. It is being talked about more and more now about the power of our minds to create our own reality. If …
3 ways to come into alignment with our True Selves. Read More »
If you had all of the money and time in the world, what would you do? What would you want to get up and do every day? This is the key to your purpose and path in life. Most people leave school and enter into the world of finding work, places to live, college courses …
I recently listened to an online event- ‘Trauma & Awakening’, and one of the key speakers, Gabor Mate, spoke about how trauma is often the gateway or portal to a Spiritual Awakening. This is certainly True for me and so many other Coaches, Shamans and healers that I listen to. How is it possible that …
Could Trauma be the gateway or portal into a ‘Spiritual Awakening’? Read More »
If it’s true that trauma affects our identity and personality-then how do we reclaim our identity and reshape it so to speak? How do we become a new and stronger version of ourselves? While we may feel a little lost and not really in touch with our true nature, it is still possible to accept …
How does PTSD change your identity-and personality? Read More »
Rarely do I see the topics of mental health, work and Money being discussed in relation to each other- I see this as the ‘Elephant in the Room’, as it seems obvious that these areas will all be affected in some way with most mental Health conditions- and it needs some light shed on it. …
… with toxic family patterns, mental health disorders and abusive behavior Have you ever suffered abuse or Trauma from a close relative or family member with mental health conditions? Only to be told, either by other family members, relatives, friends or sometimes even therapists and counsellors- that they are ‘Not well’ and that their behavior …
There’s only two ways to live your life- Empowered or disempowered! Your outer life is a reflection of your inner thoughts. Your subconscious mind-the hidden aspects below the surface, actually make up more than 90% of our being (think of an ice-burg below the surface of what we see). We often are not even aware …
It’s taken me 8 years to understand what the ‘Dark Night of the Soul’ actually is all about. Sometimes it’s many years after we have gone through a difficult time that we realise what the lesson was. Why do we need to go through suffering? And what are the lessons behind it all? And what …
